SES is the platform that guides you through your divorce

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A two minutes introduction to SES

What can we help you with today?

Based on your choice, we recommend the following topics:

  1. Module 1 - 20 min

    How we are affected by divorce

  2. Module 2 - 30 min

    Let go and forgive

  3. Module 3 - 30 min

    Becoming better at understanding grief

  4. Module 4 - 45 min

    Break the chain of negative thoughts

  5. Module 5 - 40 min

    Learn how to manage crises

  6. Module 6 - 30 min

    Train your anger management skills

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Based on your choice, we recommend the following topics:

  1. Module 7 - 30 min

    How children experience divorce

  2. Module 8 - 30 min

    Understand children's feelings and reactions

  3. Module 9 - 30 min

    Putting the children first

  4. Module 10 - 30 min

    Communicate at the child's level

  5. Module 11 - 30 min

    SES - for the childrens sake

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Based on your choice, we recommend the following topics:

  1. Module 12 - 30 min

    Avoid the typical pitfalls

  2. Module 13 - 45 min

    Making clear parenting arrangements

  3. Module 14 - 30 min

    Agreably getting through holidays and celebrations

  4. Module 15 - 30 min

    Pathways to good communication

  5. Module 16 - 30 min

    Getting better at dealing with conflicts

  6. Module 17 - 30 min

    Create a good collaboration

  7. Module 18 - 39 min

    Find common ground in upbringing

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We are always open

- even when the kids are sleeping

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Help your children through the divorce

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Science has spoken: SES works!

Researchers from the University of Copenhagen have studied the effectiveness of SES in a randomized control study.

The results show that SES reduces wellknown negative effects of divorce such as depression, stress and hostility.

Get links to the scientific studies

Used by more than 10,000 divorcees


hours of guided lessons


digital modules covering the most common challenges when divorcing


applicable exercises

Visual and immersive

Make use of our engaging platform, which provides you with exercises and recognizable situations vividly communicated through pictures, videos and audio.

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We work to reduce the everyday burden on families experiencing divorce

The SES team consists of recognized researchers and experts specialized in divorce and digital health.

We work daily to further develop and refine our resources for families experiencing divorce and those working in the field of family life.