A two minutes introduction to SES
What can we help you with today?
Based on your choice, we recommend the following topics:
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Module 1 - 20 min
How we are affected by divorce
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Module 2 - 30 min
Let go and forgive
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Module 3 - 30 min
Becoming better at understanding grief
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Module 4 - 45 min
Break the chain of negative thoughts
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Module 5 - 40 min
Learn how to manage crises
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Module 6 - 30 min
Train your anger management skills
Based on your choice, we recommend the following topics:
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Module 7 - 30 min
How children experience divorce
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Module 8 - 30 min
Understand children's feelings and reactions
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Module 9 - 30 min
Putting the children first
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Module 10 - 30 min
Communicate at the child's level
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Module 11 - 30 min
SES - for the childrens sake
Based on your choice, we recommend the following topics:
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Module 12 - 30 min
Avoid the typical pitfalls
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Module 13 - 45 min
Making clear parenting arrangements
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Module 14 - 30 min
Agreably getting through holidays and celebrations
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Module 15 - 30 min
Pathways to good communication
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Module 16 - 30 min
Getting better at dealing with conflicts
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Module 17 - 30 min
Create a good collaboration
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Module 18 - 39 min
Find common ground in upbringing
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Unlimited access to digital divorce help. You pay per month and can cancel at anytime.
Sign up for 39 € a month
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Help your children through the divorce
Get startedScience has spoken: SES works!
Researchers from the University of Copenhagen have studied the effectiveness of SES in a randomized control study.
The results show that SES reduces wellknown negative effects of divorce such as depression, stress and hostility.
Get links to the scientific studies
Used by more than 10,000 divorcees
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hours of guided lessons
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digital modules covering the most common challenges when divorcing
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applicable exercises
Visual and immersive
Make use of our engaging platform, which provides you with exercises and recognizable situations vividly communicated through pictures, videos and audio.
Get started with SES
We work to reduce the everyday burden on families experiencing divorce
The SES team consists of recognized researchers and experts specialized in divorce and digital health.
We work daily to further develop and refine our resources for families experiencing divorce and those working in the field of family life.